4 Reasons to treat yourself to a spa day

Spa Cesme - a woman laying on her front body, eyes closed.

In today’s world, life can often be stressful and challenging. Most of us get lost in daily tasks and duties without even noticing that we actually need to take some time to ourselves. In order to be physically and mentally healthy, re-charging is key. One of the most enjoyable ways to do this is by having a spa day!

If you think spa days are a luxury, you’re wrong! In today’s world, it’s considered a necessity. Here are 4 reasons why treating yourself with a relaxing spa treatment is worth your time and money:

1. Health

Wellness treatments are not only a matter of beauty but also a matter of health. They have stress-reducing effects and can also strengthen the immune system, improve blood circulation and remove toxins. You can choose one of our signature treatments at the Radisson Blu Resort & Spa, Cesme and let our professional therapists take care of you.

Cesme Spa Runner

2. Happiness

Massage therapy has been proven to release the hormones dopamine and serotonin so you will immediately ‘’feel good’’ and your happiness levels will increase. Definitely a healthier way to boost your mood than chocolate! And less calories as well!

The Balinese Massage, Thai Massage or Hawaiian Lomi Lomi Massage are some of the top choices at Radisson Blu Resort & Spa, Cesme to put your mind and body in harmony.

Cesme Spa Happiness

3. Healing

For centuries, people have flocked to natural hot springs to bathe in the healing waters. Considering the word “Spa” comes from the Latin phrase “Salus per aquae” a.k.a “Health through water” it's easy to see how soaking in naturally occurring hot springs can benefit everyone in today's stressful world. Most spa facilities are built incorporating these healing water sources and offer natural thermal spring pools. Radisson Blu Resort & Spa, Cesme is no exception, using the healing waters of the Aegean Sea to invoke the body’s natural healing process by stimulating blood circulation and de-toxifying the skin.

Cesme Spa Health

4. Help

Here’s the most interesting and appealing part! Some treatments can help you get rid of your love handles or cellulite by increasing the blood circulation and stimulating your muscles. So what better way to improve your shape than by simply laying back, relaxing and enjoying being pampered?

Radisson Blu Resort & Spa Cesme

So give yourself the attention you deserve and head to the spa - not because it’s a luxury but because it’s a modern life necessity!

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